Folate, DFE in Celeriac, cooked, boiled, drained, without salt Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Celeriac, cooked, boiled, drained, without salt there is 3 µg of Folate, DFE.
Celeriac, cooked, boiled, drained, without salt
Celeriac, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Celeriac, cooked, boiled, drained, without salt are listed below.
Water
|
92.3 g
|
92.3
|
g
|
92.3%
|
Energy (calorie)
|
27 kcal
|
27
|
kcal
|
|
Energy (joule)
|
113 kJ
|
113
|
kJ
|
|
Protein
|
0.96 g
|
0.96
|
g
|
0.96%
|
Total lipid (fat)
|
0.19 g
|
0.19
|
g
|
0.19%
|
Ash
|
0.64 g
|
0.64
|
g
|
0.64%
|
Carbohydrate, by difference
|
5.9 g
|
5.9
|
g
|
5.9%
|
Fiber, total dietary
|
1.2 g
|
1.2
|
g
|
1.2%
|
Calcium, Ca
|
26 mg
|
26
|
mg
|
0.03%
|
Iron, Fe
|
0.43 mg
|
0.43
|
mg
|
|
Magnesium, Mg
|
12 mg
|
12
|
mg
|
0.01%
|
Phosphorus, P
|
66 mg
|
66
|
mg
|
0.07%
|
Potassium, K
|
173 mg
|
173
|
mg
|
0.17%
|
Sodium, Na
|
61 mg
|
61
|
mg
|
0.06%
|
Zinc, Zn
|
0.2 mg
|
0.2
|
mg
|
|
Copper, Cu
|
0.043 mg
|
0.043
|
mg
|
|
Manganese, Mn
|
0.096 mg
|
0.096
|
mg
|
|
Selenium, Se
|
0.4 µg
|
0.4
|
µg
|
|
Vitamin C, total ascorbic acid
|
3.6 mg
|
3.6
|
mg
|
|
Thiamin
|
0.027 mg
|
0.027
|
mg
|
|
Riboflavin
|
0.037 mg
|
0.037
|
mg
|
|
Niacin
|
0.427 mg
|
0.427
|
mg
|
|
Pantothenic acid
|
0.203 mg
|
0.203
|
mg
|
|
Vitamin B-6
|
0.101 mg
|
0.101
|
mg
|
|
Folate, total
|
3 µg
|
3
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
3 µg
|
3
|
µg
|
|
Folate, DFE
|
3 µg
|
3
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Nutrients in Celeriac, cooked, boiled, drained, without salt